EAT
Keeping quality over quantity at the forefront, we are not trying to re-invent the wheel here…
We believe in creating honest, wholesome & interesting dishes, that can be eaten multiple times per week without guilt. With dietary accommodation and seasonality in mind, we keep things simple and let fresh, local ingredients do the talking.
Keep an eye out for seasonal menu changes and feature dishes showcasing what Vancouver Island has to offer.
Know an awesome supplier who we should be talking to? Drop us a line!
TO-GO MENU
BREAKFAST SANDWICH
10
Paprika aioli | spinach | bacon | fried egg | tomato-onion jam | brioche bun
SPICED PORRIDGE GF VG
14
Bruleed banana | tumeric-poached pear | coconut yoghurt | sunflower seed butter | cashew mix cranberries
PARMA HAM BAGUETTE
13
Parma ham | whipped goat's curd | figs | truffle honey | arugula
THE ITALIAN
14
Mortadella | Soppressata salami | ham | provolone | olive tapenade | ciabatta
CHEESE & TOMATO SANDWICH V
12
Heirloom tomato | grilled onion | Greek feta | basil | EVOO | ciabatta
CHICKEN SANDWICH
14
Chimichurri | cheddar | watercress | mint | shallots | Polish white loaf | mild pickled jalapenos
GRAIN BOWL (CYPRIOT SALAD) GF VG
14
Lentils | quinoa | seeds, nuts & currents | baby kale | coconut yoghurt | pomegranate | capers | citrus
"PAD THAI" SALAD
13
Julienne carrots, peppers & zucchini | vermicelli noodles | chicken breast | peanut & lime dressing mild chili | shallots | cilantro
ADD
Green salad 4
Small Grain Bowl (Cypriot salad) 4
Bacon 5 | egg 2 | cashew cheese 4 | pork bratwurst 5 | house cured salmon 6
SUB GF toast 2
Gluten Free GF Dairy Free DF Vegetarian V Vegan VG
DINE-IN MENU
BREAKFAST SANDWICH
Paprika aioli | spinach | bacon | fried egg | tomato-onion jam | brioche bun
+ House potatoes 4 + Avocado 4
GRANOLA GF VG
10
14
Coconut panna cotta | mango coulis | seasonal fruit | coconut yoghurt | lime syrup
HOUSE BANANA BREAD GF V
Poached cherries | orange cream | candied banana | chocolate crumble
+ Second slice 4
RICOTTA PIKELET V
13
17
Poached rhubarb | lemon curd | fresh berries | orange cream | puffed granola | berry coulis
+ Double stack 6 + Bacon 5
AVOCADO TOAST V
15
Smashed peas | pickled shallots | mint | goat's curd | poached egg | sourdough
+ Bacon 5 + Smoked salmon 5 + Prosciutto 5
CORN FRITTERS GF
17
Kasundi | smoked salmon | bitter greens | lemon cream | orange vinaigrette
+ Avocado 4 + Bacon 5 + Poached egg 2
BAHN MI
17
Pork belly | daikon salad | Thai dressing | lime aioli | crispy shallots | prawn crackers
SEARED TUNA SALAD GF
18
Green mango | julienne cucumber & carrot | Thai basil | mint | green curry dressing | vermicelli noodles
PAUL & LINCOLN'S SALAD GF V
Avocado | cucumber | chickpeas | green peas | feta | toasted seeds | lemon dressing
+ Shredded chicken 5 + Smoked salmon 5 + Poached egg 2
15
ADD ON
Avocado 4 | bacon 5 | house potatoes 4 | prosciutto 5 | egg 2 | baby kale salad 4 | cashew cheese 4 | smoked salmon 5 | shredded chicken 5 | SUB gf toast 2
Gluten Free GF Dairy Free DF Vegetarian V Vegan VG